- http://www.edid.co.kr/bbs/board.php?bo_table=free&wr_id=3036&sst=wr_hit&sod=desc&sop=and&page=857
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I’m a strong advocate for mindful eating – paying attention to your hunger cues, savoring each bite, and avoiding distractions while eating. It can help prevent overeating and improve digestion.
- Joined on
2025-03-26
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